Author name: weightvst

For autistic children, sensory overload can make everyday environments overwhelming, leading to anxiety, difficulty focusing, and behavioral challenges. Many parents

Many adults struggle to add intensity to workouts or stay motivated during cardio and strength training, often hitting plateaus due

Carrying 100lbs in a weighted vest isn’t for beginners—it’s a serious tool for advanced athletes, military trainees, or those committed

Finding the right support for sensory regulation can be overwhelming, especially when managing anxiety, ADHD, or autism. Many struggle with

For individuals managing sensory processing challenges, autism, ADHD, or anxiety, finding effective, calming tools can be a daily struggle. Standard

For individuals managing anxiety, sensory processing challenges, or autism, finding effective, non-invasive calming tools is essential. Traditional coping methods may

Weighted vests have become essential gear for fitness enthusiasts looking to amplify their workouts, whether for building strength, improving endurance,

Adding resistance to your workouts is one of the most effective ways to build strength, boost endurance, and amplify calorie

Staying hydrated while adding resistance to your run or hike is a challenge many endurance athletes face—standard backpacks bounce, lack